Aug 23, 2010

How to cook salmon



I love Salmon but every time I would try to make it, it would either be way too done (never good for fish) or not done enough.  Or burnt on the outside and not done in the middle..... NEVER perfect.  Until I discovered this way of making it.  It turns out perfect every time!

First, preheat your oven to 450°.
Then, rub olive oil all over your salmon and season one side with salt/pepper or a seasoning of your choice.  I love the lemon grill seasoning for fish!



Heat up an oven safe pan on the stove on high.  Once it's hot, add the salmon seasoned side down and season the other side.  Cook for 2 minutes.  Flip over, cover, and put in oven for 4 minutes.  You can look on the sides to see if it is ready.  If the dark pink is gone, it's perfect!

Enjoy!





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